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Sign up to our 6 week pole dance course
 

Thanks to the National Lottery, Sport England, This Girl Can and Islington Giving we had the opportunity to give 20 women the opportunity to take part in our She Can Empower pole dance course. 

We are now getting ready to launch our next course starting in April to empower you ladies! See below for further details and Sign up now to get updates on future courses!

Join the Program and Rediscover Your Confidence

A Results-Driven Training Method

  • improved flexibility, especially in your back and legs.

  • increased muscle strength, especially in your upper body.

  • fat burning due to strength training movements.

  • Access to video resources on tips and tricks straight to your phone.

2

A Nutrition Plan You Can Stick To

  • Meal planning tips in between classes.

  • A simple guide to healthy eating.

Course Dates: TBC

  Location: The Factory Fitness and Dance Centre, 407 Hornsey Road, London N19 4DX

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Let's Get Started

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