Course Overview
 
Week 1: Introduction to Mindset & Goal Setting
Start the journey by exploring your current mindset, setting meaningful goals, and identifying personal aspirations for the next six weeks.
 
Week 2: Building Self-Compassion & Confidence
Learn practices for self-compassion, gain tools to boost confidence, and understand how self-talk impacts progress.
 
Week 3: Managing Stress & Overcoming Limiting Beliefs
Develop strategies for managing stress effectively and work through beliefs that may be holding you back from growth.
 
Week 4: Cultivating Positivity & Mindfulness
Dive into positive thinking practices and mindfulness exercises to create a balanced approach to everyday challenges.
 
Week 5: Developing Resilience & Empowerment
Strengthen resilience and embrace empowerment techniques to handle setbacks and stay motivated on your path.
 
Week 6: Reflection & Next Steps
Reflect on your progress, celebrate your achievements, and plan actionable steps for continued growth beyond the course.
 
Please review our full terms and conditions prior to completing registration.